Do you long to live a more authentic life but feel you might be getting in your own way? Then you will be interested in reading Hidden Treasure: How to Break Free of Five Patterns that Hide Your True Self, by Alice McDowell, PhD.
McDowell will be at Riverow Bookshop in Owego on Saturday, March 10, from 2 to 4 p.m. to discuss her new book and the five personality patterns that can hinder us.
According to McDowell, these patterns can be so ingrained that they influence body shape and even who a person thinks they are.
McDowell is a counselor in private practice, a retreat guide, and cofounder of Light on the Hill Retreat Center in Van Etten, N.Y. She has studied and trained extensively over the years, and has guided people in their personal and spiritual journeys for over 30 years.
Alice McDowell, PhD.
Riverow Bookshop is located at 187 Front St. in Owego. For more information, call (607) 687-4094 or visit them on Facebook.
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