Tis the season for stress and disarray. Lucky for you if there’s a dog in your life who lives in the present moment. Perfectly happy with a walk and a belly rub, your dog lives in the moment and can help to reduce your stress and help you recharge.
Following your dog’s lead, plan some quality time with your dog and enjoy a little stress relief this season.
One great thing about a dog is they’re always ready for a little attention or a fun game. Many people don’t enjoy a dog as they could. Games are a great way to form a loving bond with your dog. Your dog will be more engaged if you’re fun and exciting. This will also improve your ability to communicate and train.
I’ve worked with thousands of people and their dogs and it’s surprising how many people really don’t know how to play. Think beyond your typical game of fetch or tug. Be creative, chase the ball with your dog or run away when your dog retrieves. Turn fetch into “catch me if you can.” Or, hide the ball in a bush or by a tree and encourage your dog to “find it.” This will use up a lot more mental energy.
A game of tug should be structured to control excitement. Tug can get carried away, so use your basic commands, such as sit and wait before you begin and occasionally while you play. Teaching your dog to “drop it” will also help you to control this fun game. Adding creativity to your regular games makes them more fun for your dog and it will increase your dogs’ interest in you.
Play improves your relationship with your dog. Play increases a dog’s focus and offers you a better vision of canine communication and body language. Those who play together stay together. It’s fun, it makes you laugh, reduces your stress and you’ll have so much more energy after you play.
Contributed by Rebecca Medina, Master Dog Trainer at The Behavior Barn at Day Hollow Animal Hospital. The Behavior Barn offers group and private puppy and adult training classes, puppy playtime and daycare.
Be the first to comment on "Reduce holiday stress with play!"