Candor Tai Chi classes will begin on April 3. Tai Chi for Arthritis classes meets Tuesday and Thursday afternoons, with beginners from 1 to 2 p.m. and continuing class from 2 to 3 p.m. The 24-forms class will be held on Wednesdays from 2 to 3 p.m.
Classes meet at the Candor Emergency Squad building located at 58 Main St. in Candor. Fees are based on a sliding scale.
Tai chi offers wellness benefits for people of all ages – especially seniors, because the low-impact movements put minimal stress on muscles and joints.
For more information or to register for a class, contact Sue at (607) 659-3022 or by email to sueheaven@gmail.com.
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