{"id":86578,"date":"2021-09-20T05:58:35","date_gmt":"2021-09-20T09:58:35","guid":{"rendered":"http:\/\/www.owegopennysaver.com\/PS\/?p=86578"},"modified":"2021-09-20T05:58:35","modified_gmt":"2021-09-20T09:58:35","slug":"5k-ruck-march-for-them-set-for-september-25","status":"publish","type":"post","link":"http:\/\/www.owegopennysaver.com\/PS\/2021\/09\/20\/5k-ruck-march-for-them-set-for-september-25\/","title":{"rendered":"5K Ruck March For Them set for September 25"},"content":{"rendered":"<p>The Tioga County Veterans\u2019 Service Agency will be hosting a 5K Ruck March For Them; followed by a Band Bash and BBQ at the Band Shell in Hickories Park, located in Owego, N.Y., on Saturday, Sept. 25 from 9 a.m. to 5 p.m. This event is designed to raise awareness about veteran suicide in this country.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>Each participant is asked to wear a ruck or back pack with 22 lbs. of weight in it to represent the 22 veterans a day we lose to suicide; there will also be name cards available with information on local heroes who have completed suicide that participants can wear on their gear as they ruck.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>This is all free to the public but space is limited, so anyone wanting to register or needing more information can contact Mike Middaugh by email to <a href=\"mailto:middaughm@tiogacountyny.gov\" target=\"_blank\" rel=\"noopener noreferrer\">middaughm@tiogacountyny.gov<\/a>.<\/p>\n<p>STOP 22 \u2013 Share the Struggle is a Tioga County Veterans\u2019 Service Agency\u2019s project.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Tioga County Veterans\u2019 Service Agency will be hosting a 5K Ruck March For Them; followed by a Band Bash and BBQ at the Band&#8230;<\/p>\n","protected":false},"author":5,"featured_media":86579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-86578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-whats-happening"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - 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