{"id":82967,"date":"2021-01-05T05:55:05","date_gmt":"2021-01-05T10:55:05","guid":{"rendered":"http:\/\/www.owegopennysaver.com\/PS\/?p=82967"},"modified":"2021-01-05T05:55:05","modified_gmt":"2021-01-05T10:55:05","slug":"eating-for-health-and-happiness-via-zoom-on-january-5","status":"publish","type":"post","link":"http:\/\/www.owegopennysaver.com\/PS\/2021\/01\/05\/eating-for-health-and-happiness-via-zoom-on-january-5\/","title":{"rendered":"&#8216;Eating for Health and Happiness&#8217; via Zoom on January 5"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">Eating for Health and Happiness,<\/span><span style=\"font-weight: 400;\">\u201d <\/span><span style=\"font-weight: 400;\">with University of Rochester&#8217;s Medical Center Dietician Educator, Elizabeth Keirstead, will take place on Tuesday, Jan. 5, at 7 p.m. on Zoom hosted by the First Presbyterian Union Church in Owego. This free event is open to the public.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Did you ever wonder why milk is no longer sold in glass containers? What are the benefits of eating chocolate after a workout? What<\/span><span style=\"font-weight: 400;\">\u2019<\/span><span style=\"font-weight: 400;\">s new in nutrition labeling these days? What is the DASH diet? What is the Mediterranean Diet? Is there an app or a website that can help a person to be more healthy? What questions do you have about food and nutrition?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Join friends and neighbors from Owego for a <\/span><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">Question &amp; Answer<\/span><span style=\"font-weight: 400;\">\u201d <\/span><span style=\"font-weight: 400;\">conversation. Keirstead, whose specialty is helping patients in their Cardiac Rehab and with Diabetes, will answer your questions and lead a conversation about food.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Keirstead received her BS in Human Resources and Family Studies from University of Illinois, Urbana-Champaign in 1989, with completion of a year internship from St. John<\/span><span style=\"font-weight: 400;\">\u2019<\/span><span style=\"font-weight: 400;\">s Hospital, Springfield, Illinois. She received her CDE (Certified Diabetes Educator Certification) in 2016.&nbsp; She lives in Greece, N.Y. with her spouse, Michael, and they have two adult children.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zoom Meeting ID:&nbsp; <\/span><span style=\"font-weight: 400;\">884 9910 6722 &nbsp; <\/span><span style=\"font-weight: 400;\">Password:&nbsp; FPUC<\/span><\/p>\n<p><span style=\"font-weight: 400;\">All are welcome and invited to attend.&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cEating for Health and Happiness,\u201d with University of Rochester&#8217;s Medical Center Dietician Educator, Elizabeth Keirstead, will take place on Tuesday, Jan. 5, at 7 p.m&#8230;.<\/p>\n","protected":false},"author":5,"featured_media":82968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-82967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-whats-happening"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&#039;Eating for Health and Happiness&#039; 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